Culture > Body Positive
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Culture > Body PositiveHaving a good relationship with food means not having fear of gaining weight
We have fear of gaining weight because we have learned somewhere that weight gain will lead us to a terrible fate, but it's not like that
30 August 2019 -
Culture > Body PositiveRespect Your Body: all the signs tell the story of what your body went through
Respect Your Body means have the freedom not to allow body thoughts to rule your life or precious spaces of your mind
8 August 2019 -
Culture > Body PositiveHow Perfectionism can seriously damage our health and well-being
Perfectionism is a combination of high personal standards and critical self-assessments that, if not met, lead to negative thoughts
6 August 2019 -
Culture > Body PositiveHow to improve Self-Esteem: Body Shape can’t have more power than it deserves
Having Self-Esteem means that a negative comments on our Body Shape will not ruin our day or influence our decisions substantially
31 July 2019 -
Culture > Body PositiveBody Hating: we can already do all the things we think we will do when we will be “in shape”
There is no good reason for body haring: what we want is not an ideal body but doing things that we can actually already do with our body
14 May 2019 -
Culture > Body PositiveIt’s not possible to Feel Fat or Feel Thin: Fat or Thin are not feelings, but Body Types
When we say "I feel fat" or "I feel thin" we replace an emotion to our body: find in yourself the emotion you feel and give voice to that
6 May 2019 -
Culture > Body PositiveSelf-Love and Discrimination: we cannot simply love ourselves to no longer be discriminated against
Self-Love is an important key to avoid that all negative things will affect our life, but it doesn't offer protection against discrimination or insults
29 April 2019 -
Culture > Body PositiveMale Body Shaming: why we don’t talk about it and what we can do
There is a male body shaming that men tend to underestimate, not considering it a problem, burying the discomfort with defense mechanisms
20 February 2019 -
Culture > Body PositiveBody Shaming: Why “you lose weight!” or “you gaine weight!” are not (always) compliments
How important it is to change the mentality on non-conforming bodies and the value that is given to beauty by avoiding body shaming
8 January 2019 -
Culture > Body PositiveThere is no one way to be beautiful and no one can hold your beauty
If you do not attract someone, it does not mean that you are not attractive. It just means that you do not attract that person. Nobody is the holder of your beauty
6 August 2018 -
Culture > Arts & ShowBody PositiveWhat’s wrong in Insatiable, the latest series by Netflix, about being fat and bullying
In Insatiable, the latest series by Netflix, Patty reflects all the stereotypes about fat people and violence as revenge for bullying received
21 July 2018
