Culture > Body Positive
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Culture > Body PositiveSelf Acceptance: Your Life doesn’t begin only when you begin to Love Yourself
Loving Yourself f is a continuous practice: even if you don't Love Yourself, others can love you because they can see things in you that you don't see
25 June 2020 -
Culture > Body PositiveBody Acceptance: embracing your body mean taking care of your health
Body acceptance means approving and loving your body despite its real or perceived imperfections, allowing a diversity of bodies in the world
11 June 2020 -
Lifestyle & Beauty > Body PositiveBody Shaming: Why you Shouldn’t Judge Every-Body
We base our judgments on the experiences of our bodies, but our experience is not universal: that is why we should not judge every-body
26 May 2020 -
Culture > Body PositiveAdele won Grammys and an Oscar, but we can’t wait to comment on how thinner she is now
Whatever the body of Adele is, we must remember that her value as a person has nothing to do with the size and shape of her body
6 May 2020 -
Culture > Body PositiveWhy Post-Holidays Detox programs are Nothing but another Useless Diet
Detox is nothing more than an alternative way to say diet, using our guilt feelings to say that food holidays is toxic (but it is not)
22 April 2020 -
Culture > Body PositiveDiets don’t work for everyone: Weight Loss is not something we all have to face
It’s easy to look at the sparkling version of social media of someone who made a path to weight loss thinking to do the same, but that's not how it works
15 October 2019 -
Culture > Body PositiveHaving a good relationship with food means not having fear of gaining weight
We have fear of gaining weight because we have learned somewhere that weight gain will lead us to a terrible fate, but it's not like that
30 August 2019 -
Culture > Body PositiveRespect Your Body: all the signs tell the story of what your body went through
Respect Your Body means have the freedom not to allow body thoughts to rule your life or precious spaces of your mind
8 August 2019 -
Culture > Body PositiveHow Perfectionism can seriously damage our health and well-being
Perfectionism is a combination of high personal standards and critical self-assessments that, if not met, lead to negative thoughts
6 August 2019 -
Culture > Body PositiveHow to improve Self-Esteem: Body Shape can’t have more power than it deserves
Having Self-Esteem means that a negative comments on our Body Shape will not ruin our day or influence our decisions substantially
31 July 2019 -
Culture > Body PositiveBody Hating: we can already do all the things we think we will do when we will be “in shape”
There is no good reason for body haring: what we want is not an ideal body but doing things that we can actually already do with our body
14 May 2019
